Holistic massage concentrates on both the body and the mind. It can revitalize and relax, helping you deal with the
day to day stresses of life. As well as relaxing the body and mind it also has many physical and psychological health
benefits, of which some can be felt immediately. [...]
Sports Massage promotes recovery and general well being of not only athletes but anyone involved in sports and fitness.
Sports massage is a speciality within the field of massage therapy; it focuses on assisting the training process, preventing
injury and aiding healing when injury occurs. [...]
My approach to all my treatments and to you as a client, are designed with only you in mind. A free informal consultation will
be required on your first visit to assess your own needs as an individual and to answer any questions or concerns you may have;
this will also help me to design a treatment plan that will achieve the best possible outcome from your treatment. The consultation
will be completely private and confidential.
During the treatment you will be covered with towels and only the part of your body being massaged will be undraped, ensuring that
your modesty is respected at all times. After the treatment I will help you to continue the beneficial effects of your treatment
with some home care advice and will be happy to answer any questions you may have.
ITEC Diplomas in:
- Holistic Massage
- Sports Massage
- Anatomy and Physiology
- Red Cross First aid
- Green Tara: Client care and professionalism
- Green Tara: Energy Management
- Irish Boxing & Fitness Academy: Sports Taping and Strapping